Just Yoga, 53 East Broadway, Vancouver Monday 6.00-7.15pm Yoga all levels Thursday 12.00-12.45 pm Yoga (45 mins) Thursday 1.00-2.00 pm Yin Yoga & meditation Saturday 9.00-10.15 am Yoga all levels Saturday 1.30-4pm (monthly) Beginners to Yoga (August 10th)
Open Door Yoga, East Vancouver Mondays 11.00-12.15am Yoga (Main St @ 14th) Tuesdays 9.00-10.15am Yoga (Main St @ 14th) Wednesdays 4.30-5.45pm Yoga (1651 Commercial Dr)
I teach yoga to all levels unless noted otherwise. Classes will incorporate mindful movement, breath work & relaxation. You will not be asked to Om or chant or say Namaste. Open to everybody.
If you want to connect with me, consider joining my newsletter list. I send out around 5 or 6 emails a year with information on classes, movement stuff and workshops.
Land Acknowledgement I acknowledge that I live and work on unceded Indigenous land belonging to the Coast Salish peoples, including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.