Welcome to Sian Pringle Yoga. Classes and workshops in Vancouver, British Columbia.
My approach is slow, deep mindful movement designed to increase strength and vitality in the body and to bring stillness and clarity to the mind. It's my intention is to create a safe, calm and inclusive environment. I use simple language and clear instructions to guide you through a balanced yoga practice. I leave space for enquiry and contemplation so you can progress at your own pace and see for yourself the benefits of this ancient system.
Types of yoga I teach include:
- Hatha (the 'umbrella' term meaning the yoga of postures) this practice includes breathing techniques and meditation. A hatha class can be gentle or dynamic and flowing depending on the needs of the student.
- Yin Yoga
- Restorative Yoga
- Prenatal Yoga
Look at my schedule to see when I'm teaching.
"if you are kind to the body, it will respond in an incredible way" Vanda Scaravelli