other stuff & prices etc....
Sian Pringle Yoga would like to thank all students past and present for attending classes over the years, for the many thoughtful messages and kind wishes as I leave Scotland. Until we meet again..
Keep shining x

Yoga Workshop - January 2012
Blissful Hips
Saturday 28 January 3-5.30pm. Early bird price £20 (£25 thereafter)
Information and booking at Balance Yoga Studio
This will be a yin/yang fusion workshop targeting specifically the hips. We will start with a yin practice and follow with yang sequence to strengthen hips and joints. Expect a guided relaxation and short meditation to finish. Blissful!
Yin yoga
Monthly classes are now at Balance Yoga Studio on Sundays 10-11.30am. Drop in £8
This is a class which targets areas of the body that benefit from long held asanas (postures) such as the hips & spine. Yin style yoga is slow but can be challenging as each posture is held for between 3-5 minutes.
N E W C L A S S
Craigholme Sports Complex
Beginners class block starts
This is open to complete beginners and those with a little experience.
This class will teach you the basic techniques of yoga postures & breathing that often get missed in an all level class. Ideal for complete beginners or those who would like to go back to basics.
Limited numbers, book early.
6 week block £36
email me
Yoga Class Prices
90 min class £7 (5 class pass = £30)*
60 min class £6
* passes are valid 6 weeks only
Please look at Balance website for class prices and timetable

'Progress is equal to the effort you put into something'