I've been teaching yoga since 2007. I am so grateful to do this work. My practice and teaching continues to evolve. Having studied with so many teachers both internationally and locally I continue to learn and teach what I learn. Yoga, for me, has become a practice to stay present, it has taught me compassion and honesty and encourages me to tread lightly on this earth. My teaching style suits all levels. I offer a welcoming space for you to move your body intelligently, to be present, mindful and to use the practice as an opportunity to notice what you notice. It really is that simple.
I am eternally grateful to the teachers who have influenced my practice and teaching the most: Tara Fraser at Yoga Junction, London; Pete Blackaby in Brighton, Donna Farhi and Sarah Powers (Insight/Yin Yoga). I was introduced to meditation by Clive Holmes at Samye Ling Buddhist Monastery many years ago. Currently I'm learning about more about natural movement and biomechanics from movement educators Katy Bowman (Nutritious Movement) and Brea Johnson (Heart & Bones Yoga) who have given me so much new and interesting material to work with!
I am forever a student on this path.
Yin Yoga Teaching Training with Paul & Suzy Grilley @ Triyoga, London 2011