While studios are closed and for the next while, my current schedule is online. For some, this is too much screen time I can understand that. I try to teach by guiding you with my voice with simple cues and uncomplicated postures, so that you might practice using just the audio. Here's what I have to offer, I hope you can join me.
Just Yoga Saturdays 9-10.15am Yoga all levels (now in studio)
Open Door Yoga (Main 14th) Mondays 10.45 - 12pm Yoga all levels (in studio & online) Tuesdays 9 - 10.15am Yoga all levels (in studio & online)
I believe Yoga is for everyone. However care must be taken when attending a virtual/online class. If you have injuries or health conditions it is your responsibility to decide if this practice is right for you.
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Sian Pringle Yoga ❤︎ I respectfully acknowledge my work takes place on traditional, ancestral and unceded territory of the Coast Salish peoples including Sḵwx̱wú7mesh (Squamish), Stó:lō Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations.