Just Yoga - back in September Saturdays 9-10.15am Yoga all levels (in studio & online) Thursday 12pm Yoga all levels (in studio & online) Thursday 1.30pm Yin Yoga & meditation (in studio & online)
Open Door Yoga (Main St & 14th) - back in September Mondays 10.45 - 12pm Yoga all levels (in studio & online) Tuesdays 9 - 10.15am Yoga all levels (in studio & online)
Community Yoga Classes (Zoom) Wednesday 6.00 -7.10pm Rest Reset Restore Yoga (live-stream) - we're back in September Friday 12.00-1.00pm Strengthen & stretch Yin Yoga (live stream)
I believe Yoga is for everyone. However care must be taken when attending a virtual/online class. If you have injuries or health conditions it is your responsibility to decide if this practice is right for you.
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Sian Pringle Yoga ❤︎ I respectfully acknowledge my work takes place on traditional, ancestral and unceded territory of the Coast Salish peoples including Sḵwx̱wú7mesh (Squamish), Stó:lō Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations.