I've been teaching yoga full time since 2007 first in Scotland where I grew up and lived for most of my adult life. For the last 8 years I've been living in what is now called Vancouver, British Columbia. I've been very fortunate to learn from many teachers both internationally and locally. My practice + teaching continues to evolve as I continue to learn. When I teach, I aim to create space where we can connect, move, breathe, laugh, sigh... and do what you need in order to develop your own practice.
I offer you a practice rooted in ancient yoga traditions that is sustainable and will support you through life not just for the next few months. I want you to feel strong and resilient and find ways to help with the challenges of modern life.
If you join Zoom classes you might be greeted by Frank our elderly cat who's favourite things right now are brushing, eating chicken and napping!