Sunday Sangha is an opportunity for us to gather safely away from screens and Zoom. There will be chance to connect, chat, move, sit together, stretch, reset and relax. This is an extended hatha yoga class. Options and variations are always offered. There will be no hands on assistance, I will be guiding you with my voice and offer demonstrations as needed. I will not be moving around the room.
This is open to every body and of any level (please ensure you have had both your vaccinations). Class size is limited to allow for space. I'm delighted to be able to offer this space for us to be together! Date: Sunday Sept 19th 2-4pm Where: Open Door Yoga, East 14th/Main St. Cost $29