Saturday March 7th 4.30-5.30pm
at Just Yoga, Vancouver
This is a light hearted, creative approach to get you moving in ways your body might have forgotten! We'll use the floor, the wall, tennis balls and wooden dowels to support, strengthen and remind the body of what it's designed to do - TO MOVE.
Some movements will look like yoga. There will be standing, sitting, balancing and rolling. Come play! Inspired by somatics, functional movement and yoga.
We’re all aging but that doesn’t mean we can’t age well!
MOVE • WELL • WITH • EASE
Drop in on day $25
Online $22.50
Included if you have Just Yoga pass - please register
Just Yoga, 53 East Broadway, Vancouver
at Just Yoga, Vancouver
This is a light hearted, creative approach to get you moving in ways your body might have forgotten! We'll use the floor, the wall, tennis balls and wooden dowels to support, strengthen and remind the body of what it's designed to do - TO MOVE.
Some movements will look like yoga. There will be standing, sitting, balancing and rolling. Come play! Inspired by somatics, functional movement and yoga.
We’re all aging but that doesn’t mean we can’t age well!
MOVE • WELL • WITH • EASE
Drop in on day $25
Online $22.50
Included if you have Just Yoga pass - please register
Just Yoga, 53 East Broadway, Vancouver
